Anger is one of the four fundamental human emotions (mad, sad, glad, scared) and is not something I do well.
Tag: Argument
Three First Steps to Handle Any Conflict
1. Take a breath.
2. Step back.
No, literally. Take a physical step back from where you stand. Not standing? Can’t step? Shift your body a little bit, just a bit.
3. “Okay.”
For me, that is how all conflict resolution begins.
I Didn't Just Wake Up This Morning With A Craving 