Yesterday was particularly challenging here at work. I went downstairs, away from the eyes and comments of the clients, and cried. I was gloomy on the drive home. It was no fun.
I got home, and I made buckwheat crepes, my new favorite thing in the world. I took a long walk in the trees, read and imagined work I would do on my research. I cleaned my kitchen. I prepared veggies to make another kind of crepe in my dehydrator. I finished a chocolate shake from the freezer. This is my life. All the stuff from work, though it takes up so much of my day, is not my life. I have a life. The prying eyes and shady characters trying to hit on me are not it.
This is something I’ve been meditating on all evening and this morning, and it helps.
Being Thursday and almost Friday isn’t bad, either. 🙂